For people experiencing bladder leaks when coughing, laughing, exercising or during daily activities.
Pelvic floor training can help support bladder control and confidence in everyday life.
Pregnancy and childbirth place significant strain on the pelvic floor.
Targeted pelvic floor training can help reconnect and strengthen these muscles during postpartum recovery.
Hormonal changes during menopause can affect pelvic floor strength and bladder control.
Targeted training can help support pelvic health and everyday comfort during this stage of life.
The pelvic floor works together with the deep core muscles that support the spine and posture.
Strengthening this area can help support better stability and overall back health.
Men can also benefit from pelvic floor training, particularly when looking to support bladder control and pelvic strength.
This can be especially relevant with age or after certain medical procedures.
A stronger pelvic floor supports core stability, posture and movement control.
This can benefit both physical performance and confidence in everyday activity.
You’ll be welcomed into a calm, private space and guided through what to expect before the session begins.
You remain fully clothed while seated on the chair. The session runs automatically, with no active effort required.
There’s no downtime. You can return to your day as normal, with our team available to answer any questions.
The chair uses advanced technology to gently stimulate pelvic floor muscles while you remain seated comfortably.
The session runs automatically, meaning no active exercise or effort is required.
You remain fully clothed throughout, and the experience is calm, guided and non-invasive.
No — the session is not painful.
Most people describe the sensation as gentle muscle contractions or a pulsing feeling.
The intensity can be adjusted to suit your comfort level.
Most people experience no side effects.
Occasionally, mild muscle tiredness may be felt, similar to after gentle exercise.
If you have any medical concerns, we recommend speaking with your GP before booking.
You remain fully clothed and sit comfortably on the chair.
The chair uses electromagnetic stimulation to activate the pelvic floor muscles while you relax.
A trained team member is available throughout to guide you and adjust the intensity if needed.
No.
The introductory session allows you to experience the chair in a calm, private enviroment and decide whether it feels suitable for you.
There is no pressure to continue, and any further sessions are entirely optional.
The introductory session lasts around 40–60 minutes.
This allows you to experience how the chair feels and ask any questions during or after the session.
This varies from person to person.
Some clients choose multiple sessions over several weeks, depending on their goals and individual circumstances.
We always discuss options after your trial — there is no obligation.
No preparation is needed.
We simply recommend wearing comfortable clothing and arriving a few minutes early.
The chair may not be suitable if you:
• Are pregnant
• Have a pacemaker or implanted electronic device
• Have certain metal implants
A full suitability check is completed before your session.
At present, sessions are self-funded and not typically covered by insurance.
The chair activates the pelvic floor muscles automatically, without you needing to perform exercises.
Many people find it helpful alongside their existing routine, but it is not a replacement for medical advice or physiotherapy.
That’s completely fine.
The introductory session is designed so you can experience the chair and decide whether it feels right for you.
If you decide not to continue, there is no obligation to book further sessions.
Our goal is simply to help you understand whether this approach may be suitable for your situation.
Yes. Emsella is a well-known brand that uses HIFEM (High-Intensity Focused Electromagnetic) technology to stimulate and strengthen the pelvic floor muscles.
Many clinics refer to this treatment using different names such as pelvic floor chair therapy, HIFEM pelvic floor treatment, electromagnetic pelvic floor therapy, or magnetic chair therapy.
Although the names may vary, the principle is the same: focused electromagnetic stimulation causes thousands of pelvic floor muscle contractions during a session, helping retrain and strengthen the muscles that support bladder control and core stability.
The pelvic floor chair is a non-invasive treatment designed to strengthen the pelvic floor muscles using advanced electromagnetic stimulation technology.
During the session, you sit comfortably and fully clothed while the chair delivers controlled magnetic pulses that cause the pelvic floor muscles to contract and relax repeatedly. These rapid contractions help retrain weakened muscles and improve their strength and coordination.
This type of treatment is often referred to as HIFEM therapy, Emsella-type treatment, or magnetic pelvic floor therapy, and is used to support bladder control and improve pelvic floor function.
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Julie
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Barbara
Julie
Barbara
Our introductory session gives you the opportunity to experience the chair in a calm, private environment and decide whether it feels suitable for you.
The £19.99 session is fully deductible if you choose to continue with treatment.
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Quality Studio & Academy
Suite 16 Chester Court, Chester Park, Alfreton Road
Derby DE21 4AB
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